What Nutritional Value Of Cow Milk Do You Know?
One full cup of whole milk has 3.25 % of milk fat and is also good source of vitamin D. It has 149 calories and about 7.9 g fat and 4.6 g of saturated fat. Whole milk contains 7.7 g protein and 11.7 g of carbohydrates. Whole milk as 0 fiber content and 28% of … Read more